Releasing Inherited Beliefs and Embracing Your True Self

Step into a sacred space of awareness and transformation. Generational Trauma is a guided class designed to help you uncover and release the invisible threads of pain, fear, and limitation passed down through your lineage. Together, we will explore how inherited beliefs shape our lives—and how to consciously break those patterns to reclaim our voice, power, and purpose.

Through guided reflection, discussion, somatic practices, and energetic clearing, this class offers tools to identify ancestral wounds, rewrite internal narratives, and begin the healing journey for yourself and future generations.

This class is for you if:

• You feel held back by patterns you can't explain

• You’ve inherited family burdens, beliefs, or fears

• You are ready to step into healing, self-awareness, and empowerment

Come as you are. Leave with clarity, connection, and a lighter spirit.